كيف تتخلص من الخجل والخوف

Learn to get rid of shyness and fear simply
Fear is considered one of the characteristics present in every person, there are those who fear high places, animals, disease, and many other matters, but the problem is considered serious and needs a solution if the fear is social, which means that the individual is afraid of confronting his society and is afraid of proposing and presenting his opinions In front of the public, therefore, it is necessary to get rid of that fear in easy and simple ways that suit the individual.
As for shyness, it is also one of the negative traits that many people suffer from, and shyness is often associated with fear, and if it is left untreated, they may worsen and become a psychological disease that ends in isolation, autism, and depression.

It also includes ways to get rid of fear and shyness
And a prayer for fear
Get rid of confusion by speaking in front of an audience
How to get rid of shyness in front of girls