Rashaqa: Diet & Home Workout
ID: com.madarsoft.fitness
-
Version:
Varies with device
-
Update on:
2023-03-26
Download APK now
Warranty safe installation, no addition ads or malware
The description of Rashaqa: Diet & Home Workout
Rashaqa is the app for health, training, and fitness
It isn't only a Walk app. Rashaqa offers many advantages: pedometer, calories tracker & counter, and home workout, with the agility of steps and calories calculated.
We offer exercise programs that help you with fat-burning, a healthy weight-loss diet, intermittent fasting, and a reminder to drink water. Rashaqa provides millions of users with step counters and calories. It also provides professional exercises, including slimming exercises, to be the best weight loss program and sports program, Fitness time is now
Ramadan Diet
With you, from Iftar until Suhoor, an integrated nutritional schedule for your meals in Ramadan, to maintain the diet in Ramadan, achieve the ideal weight goal, and maintain your health
App services
Calories Calculator
Rashaqa provides you with a calorie calculation program for all your meals
You will be able to track calories for each diet you follow, including intermittent fasting and the appropriate weight loss program for you
It helps you lose weight by calculating all the calories for each meal you consume
And you will be pleased with the presence of easy and quick healthy recipes for all diets
You can confidently say that Rashaqa calculates your calories accurately, so you find a calories table for each diet
Healthy Diets
A new service we offer where you can specify your goal, whether it is weight gain, weight loss, weight stability, or the desire to build muscle, and we will choose the appropriate diet for your health condition.
The diets were developed adequately by a nutritionist specializing in creating a healthy diet that suits your health, more than 400 different diets according to your needs, with the ability to change meals and foods according to your desire.
Home workout
The home workout service helps you with home exercises, so you will have your coach to help you in fat-burning exercises to reach an ideal weight and burn calories
It is a comprehensive sports program, that takes advantage of all your fitness time
Water Alarm
Rashaqa reminds you to drink water regularly to compensate for the lost fluids in your body during the exercises you have done and determines the amount of water suitable for your weight and daily need
Steps counter (Pedometer)
We walk with you step by step to track and record your steps and statistics. You can say with confidence that "my steps are calculated".
Many exercises are available like
Treadmill
We help you with the treadmill to calculate the steps through the step counter in the walking program to take advantage of your fitness time and burn calories faster
Stationary bike
Helps you burn calories and lose weight by doing fat-burning exercises at home easily
Running in place
One of the home exercises for losing weight is running, as Rashaqa can calculate your steps with a step counter to take advantage of your fitness time.
7-minute exercise program
And A Surprise, a complete health regime for free to calculate the calories in your food, while providing an indicator to know the appropriate amount throughout the day
Rashaqa’s Competitive groups
Discuss with your friends in your group, where competitive Rashaqa groups help you to chat with your group in understanding the problems that keep you from exercising and the proper diet, or the difficulties that you face in the Rashaqa application,
We await you in sporting events and challenges in our daily discussions.
Articles
Daily articles on how to lose belly fat, calories, health, steps, and other topics are prepared by doctors and athletes to gain information that interests you.
Ideal weight stats
Enter your weight and height, and the application will calculate your body mass index, average, and ideal weight for you, according to the entered data.
We try to light up the soul of activity and enthusiasm to every athlete
Join now for a better Health and Fitness life
We help you to get healthy and fit
It isn't only a Walk app. Rashaqa offers many advantages: pedometer, calories tracker & counter, and home workout, with the agility of steps and calories calculated.
We offer exercise programs that help you with fat-burning, a healthy weight-loss diet, intermittent fasting, and a reminder to drink water. Rashaqa provides millions of users with step counters and calories. It also provides professional exercises, including slimming exercises, to be the best weight loss program and sports program, Fitness time is now
Ramadan Diet
With you, from Iftar until Suhoor, an integrated nutritional schedule for your meals in Ramadan, to maintain the diet in Ramadan, achieve the ideal weight goal, and maintain your health
App services
Calories Calculator
Rashaqa provides you with a calorie calculation program for all your meals
You will be able to track calories for each diet you follow, including intermittent fasting and the appropriate weight loss program for you
It helps you lose weight by calculating all the calories for each meal you consume
And you will be pleased with the presence of easy and quick healthy recipes for all diets
You can confidently say that Rashaqa calculates your calories accurately, so you find a calories table for each diet
Healthy Diets
A new service we offer where you can specify your goal, whether it is weight gain, weight loss, weight stability, or the desire to build muscle, and we will choose the appropriate diet for your health condition.
The diets were developed adequately by a nutritionist specializing in creating a healthy diet that suits your health, more than 400 different diets according to your needs, with the ability to change meals and foods according to your desire.
Home workout
The home workout service helps you with home exercises, so you will have your coach to help you in fat-burning exercises to reach an ideal weight and burn calories
It is a comprehensive sports program, that takes advantage of all your fitness time
Water Alarm
Rashaqa reminds you to drink water regularly to compensate for the lost fluids in your body during the exercises you have done and determines the amount of water suitable for your weight and daily need
Steps counter (Pedometer)
We walk with you step by step to track and record your steps and statistics. You can say with confidence that "my steps are calculated".
Many exercises are available like
Treadmill
We help you with the treadmill to calculate the steps through the step counter in the walking program to take advantage of your fitness time and burn calories faster
Stationary bike
Helps you burn calories and lose weight by doing fat-burning exercises at home easily
Running in place
One of the home exercises for losing weight is running, as Rashaqa can calculate your steps with a step counter to take advantage of your fitness time.
7-minute exercise program
And A Surprise, a complete health regime for free to calculate the calories in your food, while providing an indicator to know the appropriate amount throughout the day
Rashaqa’s Competitive groups
Discuss with your friends in your group, where competitive Rashaqa groups help you to chat with your group in understanding the problems that keep you from exercising and the proper diet, or the difficulties that you face in the Rashaqa application,
We await you in sporting events and challenges in our daily discussions.
Articles
Daily articles on how to lose belly fat, calories, health, steps, and other topics are prepared by doctors and athletes to gain information that interests you.
Ideal weight stats
Enter your weight and height, and the application will calculate your body mass index, average, and ideal weight for you, according to the entered data.
We try to light up the soul of activity and enthusiasm to every athlete
Join now for a better Health and Fitness life
We help you to get healthy and fit
Show more
Rashaqa: Diet & Home Workout Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2023-03-26 |
Installs | 1.000.000++ |
File size | 105.124.700 bytes |
Permissions | view permissions |
What's new | تحسينات فى الاداء وخاصيه الشير داخل المجموعات المشترك بها وتحسينات فى واجهه المستخدم |
Versions history:
- 1. LATEST. Rashaqa: Diet & Home Workout Varies with device APK (2023-03-26, 100 MB)
- 2. Rashaqa: Diet & Home Workout Varies with device APK (2023-02-15, 100 MB)
- 3. Rashaqa : Healthy Life Varies with device APK (2023-02-04, 81 MB)
- 4. Rashaqa : Healthy Life Varies with device APK (2023-01-06, 81 MB)
- 5. رشاقة | خطواتي, سعراتي, تمارين Varies with device APK (2022-12-29, 81 MB)
- 6. رشاقة | خطواتي, سعراتي, تمارين Varies with device APK (2022-11-25, 88 MB)
- 7. رشاقة | خطواتي, سعراتي, تمارين Varies with device APK (2022-10-08, 110 MB)
- 8. رشاقة | خطواتي, سعراتي, تمارين Varies with device APK (2022-09-12, 110 MB)
- 9. رشاقة | خطواتي, سعراتي, تمارين Varies with device APK (2022-08-21, 137 MB)
- 10. رشاقة | خطوات - سعرات - تمارين 8.7.0 APK (2022-07-17, 134 MB)
- 11. رشاقة | خطوات - سعرات - تمارين 8.6.5 APK (2022-07-05, 115 MB)
- 12. رشاقة | خطوات - سعرات - تمارين 8.5.6 APK (2022-06-16, 134 MB)
- 13. رشاقة | خطوات - سعرات - تمارين 8.5.6 APK (2022-05-21, 116 MB)
- 14. رشاقة | خطوات - سعرات - تمارين 8.5.6 APK (2022-04-26, 135 MB)
- 15. رشاقة | خطوات - سعرات - تمارين 8.5.2 APK (2022-04-11, 135 MB)
- 16. رشاقة | خطوات - سعرات - تمارين 8.5.0 APK (2022-04-04, 135 MB)
- 17. رشاقة | خطوات - سعرات - تمارين 8.4.3 APK (2022-03-28, 134 MB)
- 18. Rashaqa - خطواتي ودليل السعرات 8.3.0 APK (2022-02-17, 136 MB)
- 19. Rashaqa - خطواتي ودليل السعرات 8.3.0 APK (2022-01-26, 136 MB)
- 20. Rashaqa - خطواتي ودليل السعرات 8.2.8 APK (2022-01-23, 135 MB)
- 21. Rashaqa - خطواتي ودليل السعرات 8.2.5 APK (2021-12-30, 135 MB)
- 22. Rashaqa - خطواتي ودليل السعرات 8.0.6 APK (2021-11-24, 126 MB)
- 23. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 8.0.6 APK (2021-09-23, 110 MB)
- 24. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 8.0.2 APK (2021-09-06, 102 MB)
- 25. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 8.0.1 APK (2021-08-19, 102 MB)
- 26. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.9.9.6 APK (2021-07-19, 102 MB)
- 27. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.9.9.6 APK (2021-06-17, 101 MB)
- 28. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.9.9.4 APK (2021-05-30, 100 MB)
- 29. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.9.9 APK (2021-05-05, 100 MB)
- 30. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.9.6 APK (2021-04-24, 100 MB)
- 31. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.9.3 APK (2021-04-08, 98 MB)
- 32. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.5.5 APK (2021-02-19, 96 MB)
- 33. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.5.5 APK (2021-02-08, 71 MB)
- 34. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.5.5 APK (2020-12-06, 71 MB)
- 35. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.5.1 APK (2020-11-22, 71 MB)
- 36. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.4.9 APK (2020-09-28, 71 MB)
- 37. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.4.9 APK (2020-09-24, 71 MB)
- 38. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.4.8 APK (2020-09-18, 71 MB)
- 39. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.4.4 APK (2020-08-24, 71 MB)
- 40. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.4.4 APK (2020-08-17, 71 MB)
- 41. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.4.3 APK (2020-08-12, 70 MB)
- 42. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.1.7 APK (2020-06-20, 49 MB)
- 43. Rashaqa - عداد الخطوات وشرب الماء ودليل السعرات 6.1.7 APK (2020-06-15, 40 MB)
- 44. رشاقة - عداد الخطوات ودليل السعرات ومنبه شرب الماء 6.1.1 APK (2020-05-14, 39 MB)
- 45. رشاقة - عداد الخطوات ودليل السعرات ومنبه شرب الماء 6.0.7 APK (2020-05-10, 39 MB)
- 46. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 6.0.4 APK (2020-05-05, 38 MB)
- 47. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 5.0.8 APK (2020-04-26, 37 MB)
- 48. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 5.0.8 APK (2020-04-12, 26 MB)
- 49. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 5.0.4 APK (2020-04-05, 26 MB)
- 50. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 5.0.3 APK (2020-04-01, 26 MB)
- 51. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.9.2 APK (2020-03-27, 25 MB)
- 52. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.9.2 APK (2020-03-17, 38 MB)
- 53. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.8.8 APK (2020-03-13, 38 MB)
- 54. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.8.5 APK (2020-02-26, 38 MB)
- 55. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.8.2 APK (2020-02-13, 38 MB)
- 56. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.6 APK (2022-09-14, 36 MB)
- 57. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.5.1 APK (2020-01-06, 36 MB)
- 58. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.2 APK (2019-12-29, 64 MB)
- 59. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.0 APK (2019-12-03, 66 MB)
- 60. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 4.0 APK (2019-11-29, 66 MB)
- 61. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 3 APK (2019-11-21, 65 MB)
- 62. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 3 APK (2022-09-14, 65 MB)
- 63. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 3 APK (2019-10-30, 64 MB)
- 64. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 3 APK (2019-10-26, 64 MB)
- 65. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 3 APK (2019-10-17, 64 MB)
- 66. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 3 APK (2022-09-14, 63 MB)
- 67. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 3 APK (2019-09-28, 63 MB)
- 68. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 3 APK (2019-09-28, 64 MB)
- 69. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 3 APK (2019-09-11, 64 MB)
- 70. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 2.2 APK (2019-09-06, 64 MB)
- 71. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 2.2 APK (2019-07-08, 55 MB)
- 72. رشاقة - عداد الخطوات و السعرات ومنبه شرب الماء 2.2 APK (2019-06-14, 55 MB)
- 73. رشاقة-عداد الخطوات و السعرات و الوزن المثالي 1.6 APK (2019-01-09, 44 MB)
Show more
Similar to "Rashaqa: Diet & Home Workout"
Hit APK
Show more