abdominal muscle training
ID: com.latihanototperut.ramadhanku
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Phiên bản:
Varies with device
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Cập nhật:
2022-07-06
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Mô tả của abdominal muscle training
Forming the abdominal muscles is not as easy as forming other body parts. However, maybe the women must surrender to the fact that men are superior in this regard. Women may have to be extra hard in forming the abdominal muscles, but that can still be achieved with proper and routine training, and high commitment.
Traditional abdominal muscle exercises such as sit-ups and crunch are often used in the hope of getting a strong core muscle and forming a sixpack abdominal muscle, but this is only a bad method. If you do continuous crunches, you will not get definite results in forming the abdominal muscles. In addition, excessive sit-ups can also be dangerous for your spine. Then, what are the exercises that form the abdominal muscles that are correct and effective? Let's see more!
Traditional abdominal muscle exercises such as sit-ups and crunch are often used in the hope of getting a strong core muscle and forming a sixpack abdominal muscle, but this is only a bad method. If you do continuous crunches, you will not get definite results in forming the abdominal muscles. In addition, excessive sit-ups can also be dangerous for your spine. Then, what are the exercises that form the abdominal muscles that are correct and effective? Let's see more!
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abdominal muscle training Varies with device APK cho Android Varies with device+
Phiên bản | Varies with device cho Android Varies with device+ |
Cập nhật | 2022-07-06 |
Lượt tải | 1.000++ |
Kích thước tập tin | 8.131.671 bytes |
Quyền | xem các quyền |
Cập nhật mới |
Phiên bản cũ hơn:
- 1. LATEST. abdominal muscle training Varies with device APK (2022-07-06, 8 MB)
- 2. abdominal muscle training 6.4 APK (2020-06-30, 8 MB)
- 3. abdominal muscle training 2.2 APK (2020-06-02, 8 MB)
- 4. abdominal muscle training 5.0 APK (2019-09-04, 8 MB)
- 5. abdominal muscle training 1.0 APK (2019-07-31, 6 MB)
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