Cover Image of Download Sit Ups - Fitness Trainer 1.3.1 APK

4.2/5 - 3.810 votes

ID: com.alportela.fitnesssitups

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The description of Sit Ups - Fitness Trainer


Getting the six pack & a flat belly has never been easier! With Sit Ups - Fitness Trainer you will not only build muscle and burn fat but you will also feel healthier and stronger.

Sit Ups - Fitness Trainer will help you show off a flat belly with our personalised workout program.

Key features:
• Getting you to do more sit ups with a personalised training plan
• Automatically adjusts your training plan depending on your progress
• Recommended resting time after a training session
• Innovative workout reminders
• Set your goals
• Progress chart
• Works as your personal workout trainer
• Intuitive UI
• A lot more to come!
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  • Category

    Health
  • Get it on:

    Go Google Play com.alportela.fitnesssitups
  • Requirements:

    Android 2.1+

Sit Ups - Fitness Trainer 1.3.1 APK for Android 2.1+

Version 1.3.1 for Android 2.1+
Update on 2015-05-29
Installs 500.000++
File size 2.326.995 bytes
Permissions view permissions
What's new - Fixes

- Stability improvements

- Removed unused permissions

FAQs

  • Sit-Ups Counter & Trainer is a fitness tracker and workout app. This app features the ability to count completed sit-ups; track personal records & exercise statistics; and share results on social media. Other features include a countdown timer; voice cues; and the ability to collect badges as you use the app.
  • While there is no single exercise that burns just belly fat, any exercise can help reduce overall body fat when done regularly in combination with a healthy diet. Abdominal exercises such as crunches or sit-ups do not specifically burn belly fat, but they can help the belly appear flatter and more toned.
  • Sit-ups are an excellent exercise to build your body's endurance and stability. Be sure to add them to your daily workout routine to reap the benefits.
  • According to Livestrong, combining three sets of sit-ups with 25 to 50 repetitions each is how to build and sculpt your abs. Better still, you only need to do your crunches three times a week if you're also combining this with cardio and strength training.
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