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5/5 - 127 votes

ID: com.moodtools.happy.gratitudejournal

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The description of Simple Gratitude Journal


Recent research in the burgeoning field of positive psychology has demonstrated that practicing gratitude can make you happier, healthier, and more resilient.

This app is designed to be the easiest, simplest way to maintain a gratitude journal. Write a few things you're grateful for each day and then whenever you need a reminder of the good things in life, you can pull up this app and reflect on your blessings. You can even set a customizable notification to prompt you to take the time to be grateful.


Research evidence on Gratitude:

Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington Jr, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of counseling psychology, 63(1), 20.

Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical psychology review, 30(7), 890-905.

Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well‐being and alleviating depressive symptoms with positive psychology interventions: A practice‐friendly meta‐analysis. Journal of clinical psychology, 65(5), 467-487.
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  • Category

    Health
  • Get it on:

    Go Google Play com.moodtools.happy.gratitudejournal
  • Requirements:

    Android Varies with device+

Simple Gratitude Journal Varies with device APK for Android Varies with device+

Version Varies with device for Android Varies with device+
Update on 2022-08-25
Installs 10.000++
File size 2.283.981 bytes
Permissions view permissions
What's new Updated for Android 13.

Versions history:

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