Cover Image of Download NHS Active 10 Walking Tracker  APK

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ID: uk.ac.shef.oak.pheactiveten

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The description of NHS Active 10 Walking Tracker


Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals.

There has never been a better time to kickstart your health.

KEY FEATURES:

• Tracks all your walking and how many minutes were brisk
• Rewards every brisk minute achieved throughout the day, so perfect for those starting from low levels of activity
• Promotes goal setting to help keep you motivated and help you progress
• Store and view up to 12 months of your walking activity, to see how far you have come
• Discover loads of hints and tips on achieving a healthier lifestyle

BRISK WALKING BENEFITS YOUR HEALTH

We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too!

Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head and improve your mood.

Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lot of opportunities to include brisk walking into your daily routine.

This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.

If you have any feedback on how we can improve the app please send it to BetterHealth
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  • Category

    Health
  • Get it on:

    Go Google Play uk.ac.shef.oak.pheactiveten
  • Requirements:

    Android Varies with device+

NHS Active 10 Walking Tracker Varies with device APK for Android Varies with device+

Version Varies with device for Android Varies with device+
Update on 2022-12-21
Installs 500.000++
File size 37.361.895 bytes
Permissions view permissions
What's new We’ve been listening to feedback and made some subtle changes to the look and feel of the app to make it easier to identify your activity.

New features include:
• Extended targets and rewards for those users that regularly get 3 active 10s.
• More articles, support, and advice in a revamped Discover section our journey.
• General bug fixes and backend improvements.

Hit APK
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