Myo - Workout made your size

Myo is a home/gym training app that excels in providing the user with the best tools to achieve any physique/strength/mobility goal. All this from intuitive easy-to-use features for beginners to a high customization experience for more advanced users.





Now, you will be able to start working out the way you prefer, stop basing your training in others experience or sayings and start experimenting true progress to achieve any skill you want by applying science-based knowledge. Your world, your terms.







AI Personalized Training Plans





For now on, we have and will be developing a unique algorithm that creates a training plan your size and meets all strength training principles without needing any knowledge. You can enjoy 3 different modes; the home training mode, where you can get personalized training plans made of easy technique bodyweight exercises; the skills mode, where you can enjoy planche training plans made your size; and the gym mode where a training plan with the most popular gym exercises will be made for you.



Assistant Coach

With the assistant coach you can have any question you have resolved in a matter of seconds. Any time, anywhere!!!!!


Tracker

Track your weight, your PRs and your workouts to see how you get better step by step.



Workout Generator





Have fun challenging yourself with the workout generator machine. Where a workout will be made for you with a certain level of customization; you can include or exclude exercises, select the amount of exercises you want, the sets and reps you want in them and much more!








Made for athletes





Unlike many other apps focusing on beginner athletes, we decided with this project to reach anyone at any level by providing a system that adapts to your training level and lets you get the most of it by supporting the use of different progressions, rubber bands or grips .







Share!





Let your friends know what you are capable of by sharing with them your workout. Doesn’t matter if is too hard for them, they can edit it later!







Your own terms





Even though a list of +150 different body weight exercises is provided for you by us, you can still add your own completely free and include the in your workouts.








Modern Periodization





With the Myo app you will be able to build your full custom training plan and organize it through time, being flexible in every aspect, from when you decide to do your workout to how much they last. Here you will be able to meet with all the strength training principles like progressive overload or fatigue management in a way easy and understandable for everyone to get the most out of your workouts and boost your progress.







We listen to you!





To deliver you the best experience, feel free to contact us via social media or to our email and suggest us new features, improvements or notify errors!