My Arthritis

My Arthritis:

My Arthritis is an app created to help people living with arthritis self-manage their condition and improve their overall health and wellbeing.

This app has been developed by Ampersand Health, in collaboration with leading specialists at King’s College Hospital NHS Foundation Trust and the National Rheumatoid Arthritis Society (NRAS).

Through the My Arthritis app, you will be able to learn more about your condition through useful and engaging tools and resources, all of which will help you to stay on-top of your condition and live a happier, healthier life.

This app is designed to support those living with the following conditions:

• Rheumatoid Arthritis
• Psoriatic Arthritis
• Enteropathic Arthritis
• Ankylosing Spondylitis
• Osteoarthritis
• Osteoporosis
• Undifferentiated Arthritis
• Systemic Lupus Erythematosus
• Sjogren’s syndrome
• Vasculitis
• Scleroderma
• Behcet’s syndrome
• Sarcoidosis.
• Gout
• Reactive arthritis

What can you do on this app?

Track your symptoms

Keep track of your symptoms and flares so that you can discover patterns in your health and habits. Doing so will help you to prolong periods of remission and reduce instances of relapse.

You can also track your:
Diet
Exercise
Pain
Sleep
Mood
Stress

Build better habits through expert-led courses

Join inflammatory arthritis specific courses led by leading experts and consultants to boost your wellbeing and establish long-term lifestyle habits that will help you manage your symptoms better. All of our courses include a variety of videos, guided audio and expert advice, so that you can fully learn and benefit from them.

The app currently offers three 2-week courses, including:
General Wellbeing
Medication Adherence
Acceptance and Commitment therapy (ACT) for Chronic Symptoms

Plus:
Access a growing library of singles!

Manage your care

You will be able to manage your...
Care plan
Medication and GP appointments (set up reminders!)

Connect with your hospital

If your hospital is signed up, you will be able to connect with your clinical team through the app and receive messages from them regarding your care.

If they aren’t signed up yet, you can request them to be!

You can also…
Access and share your medical records from anywhere
Learn about community news, current research, and other useful information in the Newsfeed
& Access useful information from NRAS (National Rheumatoid Arthritis Society)

We’re committed to continuously improving our platforms to make them more useful to patients and clinicians, so please look out for regular updates!

We aim to give you the practical tools and advice that you need to self-manage your condition and improve your overall health and wellbeing.

To find out more about Ampersand Health, visit us on our:

Website: www.ampersandhealth.co.uk
Facebook: www.facebook.com/ampersandhealthfb
Instagram: www.instagram.com/ampersand_health
Twitter: www.twitter.com/myamphealth

Have a question or feedback for us?

Let us know by emailing us at [email protected] and we would be happy to chat with you!