Mind Awake: Lucid Dreaming

Take the guided Mindfulness-Based Lucid Dreaming course, learn to be mindful of your sleep & dreams, learn to lucid dream, and cultivate a better relationship with yourself.

Learn the fundamental principles and practices of Mindful Meditation, gold-standard recommendations for getting healthy, restful sleep, scientifically proven lucid dreaming techniques, and how all these disciplines fit neatly together.

You'll learn how to use your dream journal, remember your dreams frequently, and in detail. You'll also learn how to realize you're dreaming during the dream (lucid dreaming) and practice having the dreams you WANT to have.

Also, check out the Dream Journal feature. Label your dreams as lucid or non-lucid, your dreams will be stored and timestamped in your journal. You are able to edit or delete any dream journal entries you like. Enjoy!