Low Carb Diet Guide

A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. Generally used for losing weight and reducing risk factors associated with type 2 diabetes and metabolic syndrome.

Many people with diabetes are following a low-carb diet because of its benefits in terms of improving diabetes control, weight loss and being a diet that is satisfying and easy to stick to. Low-carb diets are flexible and can be followed by people.

This is a detailed meal plan for a low-carb diet in our app. It explains what to eat, what to avoid and includes a sample low-carb menu for 7 days.

Apps Features:
- Basic (Definition of Low-Carb diet)
- Food to eat
- Food to avoid
- Sample recipes (Complete cook's guide for Breakfast, Lunch, Dinner and Snacks)
- BMI Calculator (Calculate and evaluate your Body Mass Index)
- Notepad (As a digital notebook or diary)

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Stay healthy!!