Intermediate Full Body Workout
ID: com.EDELYSTUDIOS.intermediatefullbodyworkout
-
Version:
1.4
-
Update on:
2019-02-01
Download APK now
Warranty safe installation, no addition ads or malware 
The description of Intermediate Full Body Workout
Intermediate Full Body Workout
Are you ready to lose fat fast, tone up and strengthen your abs, core, legs, butt, arms, and more? This full body workout combines the most effective exercises to help you lose weight fast and get in shape, right from your home.
If you want an effective exercise routine to shape and strengthen your body, this workout is a great choice to help you accomplish your fitness goals.
Start to lose weight and get the lean body you've always wanted with this intermediate full body workout, designed to burn fat and build lean muscle. This exercise routine is your best bet if you want to lose weight and burn body fat fast.
For best results do this fat burning workout at least four times a week and you will be amazed with the results.
Are you ready to lose fat fast, tone up and strengthen your abs, core, legs, butt, arms, and more? This full body workout combines the most effective exercises to help you lose weight fast and get in shape, right from your home.
If you want an effective exercise routine to shape and strengthen your body, this workout is a great choice to help you accomplish your fitness goals.
Start to lose weight and get the lean body you've always wanted with this intermediate full body workout, designed to burn fat and build lean muscle. This exercise routine is your best bet if you want to lose weight and burn body fat fast.
For best results do this fat burning workout at least four times a week and you will be amazed with the results.
Show more
-
Requirements:
Android 4.1+
Intermediate Full Body Workout 1.4 APK for Android 4.1+
| Version | 1.4 for Android 4.1+ |
| Update on | 2019-02-01 |
| Installs | 1.000.000++ |
| File size | 103.324.035 bytes |
| Permissions | view permissions |
| What's new | Updated graphics and UI, now with additional workout videos and two additional layouts with information and tips for an effective workout. |
FAQs
-
Download Fitbit Coach for Android or iOS.. Best yoga app: Daily Yoga.Best Pilates app: Pilates Anytime.Best barre app: Down Dog.Best spinning app: Peloton.Best swimming app: MySwimPro.Best running app: Runkeeper.Best smartwatch workout app: Strava.Best gym app: FitOn.
-
However, intermediates and advanced trainees can benefit greatly from full body training if... They are focusing on strength development. The routine is set up intelligently, with the correct volume, intensity and progression. The training is periodized, allowing for cycles of heavy training and deloading.
-
Intermediate Fitness Level: Medium If you've been working out consistently for the last six months or more, then you're most likely at an intermediate level. At this point, you've already completed a beginner program that allowed you to build up a base level of strength and endurance.
-
Full-body workouts are a great training split to follow. However, doing a full-body workout every day is not ideal. This is because you'll be stimulating your muscles in one session, and to do this daily will not give them enough time to recover. 2-3 days is a good rule of thumb to follow.
Show more
Versions history:
- 1. LATEST. Intermediate Full Body Workout 1.4 APK (2019-02-01, 99 MB)
- 2. Intermediate Full Body Workout 1.3 APK (2018-04-26, 98 MB)
Show more
Similar to "Intermediate Full Body Workout"
Hit APK
Show more