GymTeam

GymTeam - workouts from yoga to crossfit with trainers with European education! Train at home, at work or in the gym: with or without equipment!

Choose your goal: weight loss, slimness, health, relief, mass gain and others. In GymTeam, everyone will find workouts for themselves for all occasions: by age, duration, goal, gender and level of training!

How are the workouts set up?
1. put your phone in a comfortable position and start your workout with one touch
2. just repeat after the trainer - you do not need to constantly return to the device to move on to the next exercise; the required number of repetitions and even minutes of rest are already provided in the training program
3. at the end of the workout, answer a few questions or ask your questions to the curators, doctors and nutritionists of the project

GymTeam is 20,000 satisfied participants who have lost kilograms in a short time:
- workout anytime, anywhere
— a team of 18 specialists with round-the-clock support for participants
- nutrition programs for all occasions
– a special program for recovery after childbirth and anti-cellulite program

About Ekaterina Usmanova:
- A girl from the small town of Krymsk, Krasnodar Territory, who has achieved great success in sports from scratch;
- Vice-world champion and champion of Russia in fitness bikini;
— Jury member of bikini fitness tournaments;
- World Champion in bench press;
— Author and developer of unique techniques for creating a beautiful female body;
— Founder of the Usmanova Team Fitness University, which employs more than 4,000 people;
— The organizer of the Star Cup Usmania tournament, which was held in Moscow in April 2016, and which was attended by more than 18,000 people from all over Russia
Her videos get millions of views on YouTube.