Flat Stomach Workout - Fitness
ID: com.ohealthstudio.flatstomachworkout
-
Version:
Varies with device
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Update on:
2023-02-11
Download APK now
Warranty safe installation, no addition ads or malware 
The description of Flat Stomach Workout - Fitness
Do you want to have a perfect body shape with a slim waist?
Do you want to lose belly fat and lose weight?
You are too busy and wanna workout at home?
Flat Stomach workout - Supporter for losing weight, reducing belly fat, bodybuilding at home for women.
Use the app to own a perfect dream body quickly with 30 days challenge.
Users just spend 2-10 minutes per day with intensive butt and abs workout, full body workout and straight back exercises, .... You can complete home workout exercises everytime with this fitness app.
🌈EXERCISES IN WEIGHT LOSS APP:
💪 Belly fat workout:
- Exercises suitable for women's physical
- Suitable for whom have to sit a lot, sedentary, post-pregnancy women
- Lose weight in 30 days with a clear workout plan
- Change through day by day, help flat stomach, slim waist
💪 Exercises for a good spine:
- Suitable for people with bone problems and spinal degeneration
- Combination of weight loss exercises and Yoga exercises
- Bring a supple and flexible body
- Easy exercises for beginner
💪 Slim legs workout:
- Leg exercises will help users own long and straight legs
- Remove leg fat effectively and quickly
💪 Butt and hip exercises:
A Wide hip will look bigger next to a slim waist. Women workout exercises in this app will help you quickly own a perfect hourglass figure.
💪 Upper body exercises:
- Improve body shape
- Practice with professional weight loss workouts like at the Gym
- Burn calories and lose belly fat with virtual fitness coach
🌈 WHY SHOULD CHOOSE THIS WEIGHT LOSS APP?
- Practice intensity suitable for women
- Home workout without equipment
- Flexible training time
- Be a workout reminder, take proper and science rest during the practice period
- Detailed instructions with 3D video and virtual fitness coach
- Countdown in training time, completion rate per day
- Safe weight loss, provide tips for healthy body
- Stretching exercises, slim waist exercises and others suitable even for beginners
Flat Stomach workout provides weight loss exercises with criterias: safe, effective, scientific and fast. If you want your body to become better day by day, you should try this app. The app gives you basic to advanced exercises, working hard to have a slim waist, straight legs, big butt and flexible body from now.
NOTE: About DISCLAIMER FOR EXERCISE AND FITNESS CONTENT
+ All the information and exercises accessed on or through the app are general in nature and are not in any way to be construed as individual or personal advice. It does not take into account your individual health, medical, physical or fitness ability.
+ Results vary from individual to individual. We do not guarantee any particular results and you are responsible for your own progress.
+ If you have medical conditions, it is your responsibility to consult your doctor or medical professional before exercising.
+ When practicing, there is a chance that you will get injured if you practice incorrectly. We will not be responsible for these risk
Hope you have wonderful training moments with this weight loss app. If you have feedback, please contact our support team at [email protected]. Thank you.
Do you want to lose belly fat and lose weight?
You are too busy and wanna workout at home?
Flat Stomach workout - Supporter for losing weight, reducing belly fat, bodybuilding at home for women.
Use the app to own a perfect dream body quickly with 30 days challenge.
Users just spend 2-10 minutes per day with intensive butt and abs workout, full body workout and straight back exercises, .... You can complete home workout exercises everytime with this fitness app.
🌈EXERCISES IN WEIGHT LOSS APP:
💪 Belly fat workout:
- Exercises suitable for women's physical
- Suitable for whom have to sit a lot, sedentary, post-pregnancy women
- Lose weight in 30 days with a clear workout plan
- Change through day by day, help flat stomach, slim waist
💪 Exercises for a good spine:
- Suitable for people with bone problems and spinal degeneration
- Combination of weight loss exercises and Yoga exercises
- Bring a supple and flexible body
- Easy exercises for beginner
💪 Slim legs workout:
- Leg exercises will help users own long and straight legs
- Remove leg fat effectively and quickly
💪 Butt and hip exercises:
A Wide hip will look bigger next to a slim waist. Women workout exercises in this app will help you quickly own a perfect hourglass figure.
💪 Upper body exercises:
- Improve body shape
- Practice with professional weight loss workouts like at the Gym
- Burn calories and lose belly fat with virtual fitness coach
🌈 WHY SHOULD CHOOSE THIS WEIGHT LOSS APP?
- Practice intensity suitable for women
- Home workout without equipment
- Flexible training time
- Be a workout reminder, take proper and science rest during the practice period
- Detailed instructions with 3D video and virtual fitness coach
- Countdown in training time, completion rate per day
- Safe weight loss, provide tips for healthy body
- Stretching exercises, slim waist exercises and others suitable even for beginners
Flat Stomach workout provides weight loss exercises with criterias: safe, effective, scientific and fast. If you want your body to become better day by day, you should try this app. The app gives you basic to advanced exercises, working hard to have a slim waist, straight legs, big butt and flexible body from now.
NOTE: About DISCLAIMER FOR EXERCISE AND FITNESS CONTENT
+ All the information and exercises accessed on or through the app are general in nature and are not in any way to be construed as individual or personal advice. It does not take into account your individual health, medical, physical or fitness ability.
+ Results vary from individual to individual. We do not guarantee any particular results and you are responsible for your own progress.
+ If you have medical conditions, it is your responsibility to consult your doctor or medical professional before exercising.
+ When practicing, there is a chance that you will get injured if you practice incorrectly. We will not be responsible for these risk
Hope you have wonderful training moments with this weight loss app. If you have feedback, please contact our support team at [email protected]. Thank you.
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Get it on:
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Requirements:
Android Varies with device+
Flat Stomach Workout - Fitness Varies with device APK for Android Varies with device+
| Version | Varies with device for Android Varies with device+ |
| Update on | 2023-02-11 |
| Installs | 1.000.000++ |
| File size | 19.625.978 bytes |
| Permissions | view permissions |
| What's new | + Functionality Improvements. |
FAQs
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Your first step in burning off visceral fat is including at least 30 minutes of aerobic exercise or cardio into your daily routine....Some great cardio of aerobic exercises for belly fat include:. Walking, especially at a quick pace.Running.Biking.Rowing.Swimming.Cycling.Group fitness classes.
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Yes. Flat Tummy App for Women is legit, but not 100% legit to us.
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The Flat Tummy Lifestyle app was created by industry experts and is available for Apple and Android devices through the App Store, and Google Play. There is a free 7 day trial, and the longer you stick with your health & fitness journey, the more you save - $19.99 USD/month, .99 USD/ 6 months, or $119.99 USD/year.
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The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground.
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Your first step in burning off visceral fat is including at least 30 minutes of aerobic exercise or cardio into your daily routine....Some great cardio of aerobic exercises for belly fat include:. Walking, especially at a quick pace.Running.Biking.Rowing.Swimming.Cycling.Group fitness classes.
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How to lose weight and reduce belly fat in 2 days: 5 simple tips that are based on scientific research
- Add more protein to your diet.
- Make fibre your best friend.
- Drink more water.
- Eliminate sugary drinks.
- Take a 15-minute walk after each meal.
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Work your core and get a flatter belly with these eight easy exercises!
- Ab bicycles. Here's a great flat stomach workout! ...
- Bird-dogs. Get on all fours to complete bird-dogs to strengthen and slim your core. ...
- V-ups. This is one of the best ab exercises. ...
- Plank pose. ...
- Side plank dips. ...
- Spiderman. ...
- Plank swivel. ...
- Basic crunch.
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The 30 Best Ways to Get a Flat Stomach
- Losing the fat around your midsection can be a battle. ...
- Cut Calories, but Not Too Much. ...
- Eat More Fiber, Especially Soluble Fiber. ...
- Take Probiotics. ...
- Do Some Cardio. ...
- Drink Protein Shakes. ...
- Eat Foods Rich in Monounsaturated Fatty Acids. ...
- Limit Your Intake of Carbs, Especially Refined Carbs.
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The Best Weight Loss Apps of 2020. Ideal Weight. Android rating: 4.3 stars. ... MyFitnessPal. iPhone rating: 4.7 stars. ... Lose it! iPhone rating: 4.7 stars. ... WW (Weight Watchers) iPhone rating: 4.8 stars. ... Noom. iPhone rating: 4.7 stars. ... DailyBurn. iPhone rating: 4.8 stars. ... Calorie Counter PRO MyNetDiary. ... Pacer Pedometer & Step Tracker.
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The 30 Best Ways to Get a Flat Stomach
- Cut Calories, but Not Too Much. Share on Pinterest. ...
- Eat More Fiber, Especially Soluble Fiber. ...
- Take Probiotics. ...
- Do Some Cardio. ...
- Drink Protein Shakes. ...
- Eat Foods Rich in Monounsaturated Fatty Acids. ...
- Limit Your Intake of Carbs, Especially Refined Carbs. ...
- Do Resistance Training.
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Best Flat Stomach Workouts You Can Do at Home. Toe reaches.Side planks.Bicycle crunches.Boat pose.Oblique crunches.Burpees.Other tips.Results timeline.
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19 Effective Tips to Lose Belly Fat (Backed by Science)
- Eat plenty of soluble fiber. ...
- Avoid foods that contain trans fats. ...
- Don't drink too much alcohol. ...
- Eat a high protein diet. ...
- Reduce your stress levels. ...
- Don't eat a lot of sugary foods. ...
- Do aerobic exercise (cardio) ...
- Cut back on carbs — especially refined carbs.
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Versions history:
- 1. LATEST. Flat Stomach Workout - Fitness Varies with device APK (2023-02-07, 19 MB)
- 2. Flat Stomach Workout - Fitness Varies with device APK (2022-12-18, 18 MB)
- 3. Flat Stomach Workout - Fitness Varies with device APK (2022-10-22, 18 MB)
- 4. Flat Stomach Workout - Fitness Varies with device APK (2022-10-12, 18 MB)
- 5. Flat Stomach Workout - Fitness Varies with device APK (2022-08-25, 18 MB)
- 6. Flat Stomach Workout - Fitness Varies with device APK (2022-08-20, 18 MB)
- 7. Flat Stomach Workout - Fitness 1.17 APK (2022-07-29, 17 MB)
- 8. Flat Stomach Workout - Fitness 1.15 APK (2022-07-21, 17 MB)
- 9. Flat Stomach Workout - Fitness 1.12 APK (2022-07-16, 17 MB)
- 10. Flat Stomach Workout - Fitness 1.5 APK (2022-06-02, 17 MB)
- 11. Flat Stomach Workout - Fitness 1.5 APK (2022-02-05, 11 MB)
- 12. Flat Stomach Workout - Fitness 1.5 APK (2020-12-01, 11 MB)
- 13. Workout App for Women - Fitness Workout at Home 1.5 APK (2020-07-18, 11 MB)
- 14. Flat Stomach Workout for Women - Burn Belly Fat 1.4 APK (2020-06-26, 11 MB)
- 15. Flat Stomach Workout for Women - Burn Belly Fat 1.3 APK (2020-06-07, 11 MB)
- 16. Flat Stomach Workout for Women - Burn Belly Fat 1.2 APK (2020-05-11, 11 MB)
- 17. Flat Stomach Workout for Women - Burn Belly Fat 1.1 APK (2020-05-10, 11 MB)
- 18. Flat Stomach Workout for Women - Burn Belly Fat 1.1 APK (2020-03-19, 11 MB)
- 19. Flat Stomach Workout for Women - Burn Belly Fat 1.0 APK (2019-07-02, 10 MB)
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