Ferly - explore your body

** 2020 App of the Day ** Apple
** Best App for Improving your Relationships ** Cosmopolitan
** Best Self Care and Relationships App ** People

Ferly is the #1 destination for women's health and wellness. Join 200,000+ folks who are improving intimacy, building self-confidence, and connecting to their bodies with our guided meditations, therapy-based courses, psychosexual education sessions and stories.

Supporting the 51% of women who struggle with intimacy, Ferly is rooted in science and recommended by world class psychotherapists, clinical psychiatrists, health researchers and GPs.

Drawing on mindfulness, cognitive behavioural therapy (CBT) & therapy, Ferly includes:

- Guided programs created by leading experts (e.g. trauma, body confidence, etc.)
- Cohort-based learning groups to connect with others like you & be part of a shame-free community
- 900+ minutes of guided practices
- 500+ minutes of theory sessions
- 290+ minutes of stories
- In app journalling
- A personal assessment and 'Intimate Wellbeing Score'
- Integrated 'My Wellbeing Routine' scheduling
- 1:1 calls with Ferly Experts
- Checklists to get started
- Track your journey over time

Ferly topics include:

- Body confidence
- Intimacy
- Anxiety & stress
- Trauma
- Healthy relationships
- Intimacy after kids
- Attachment styles
- Psychology
- Communication
- Love
- Self-confidence
- Empowerment & positivity
- Religious & cultural shame
- Self-judgment & inner critics
- Consent & boundaries
- Pain & discomfort during love making (e.g. vaginismus, vulvodynia, etc)

Featured in Vanity Fair, the BBC, the Guardian, The London Times, Forbes, Refinery29, Allure, Stylist and more. Download now for your free 7 day trial.

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