Koa Foundations: Wellbeing
ID: com.wingmanalpha.app.evermind
-
Version:
Varies with device
-
Update on:
2023-03-24
Download APK now
Warranty safe installation, no addition ads or malware
The description of Koa Foundations: Wellbeing
Get access to science-based, practical tools to help you handle stress with Foundations. Build your resilience with evidence-based activities and programs carefully curated by the team of skilled mental health professionals at Koa Health. Work on your wellbeing whenever is best for you with exercises based on techniques from Cognitive Behavioral Therapy, mindfulness and positive psychology.
Foundations was created to help organizations support their staff and members, and requires that you register with a validated email (typically a work email, or one you’ve signed up with online). If you’re unsure if your company has access or where you should sign up - or would like to join our beta program - please contact us at [email protected]
WELLBEING PROGRAMS AND ACTIVITIES:
*Mindfulness activities
*Positive psychology practice
*Exercises and audios for better sleep
*Thought record journal
*Wellbeing check-in
*Progressive muscle relaxation techniques
*Multi-step programs to learn new skills
*Deep breathing activities
WHAT FOUNDATIONS WELLBEING APP DOES
**Ramp up resilience - Handle challenges and everyday stress more effectively (at work and at home) with Koa Foundations’ engaging, evidence-based activities.
**Keep calm - Get 24/7 access to activities curated by our behavioral scientists to build the skills you need to find your pause before reacting and feel calmer on a daily basis.
**Dig deeper - Get motivated to check in and figure out what’s causing stress and why with stress score and journaling features from the Foundations team.
YOUR DATA
The Foundations' team is committed to keeping your data safe and private. To learn more about how we treat your data and your rights, see our privacy policy https://foundations.koahealth.com/privacy-policy-app/
WHO’S BEHIND Foundations?
Koa Health, the team behind Foundations, is based in Spain, the US and the UK. Our team of experts includes psychiatrists, psychologists, neuroscientists, behavioral scientists, researchers, designers and engineers. We regularly add new content to the Koa Foundations app. If you have any suggestions or questions we’d love to hear what you think!
CONTACT US
Want to get in touch? Reach us at [email protected].
TERMS AND CONDITIONS AND PRIVACY
Read our terms and conditions here:
https://foundations.koahealth.com/terms-and-conditions/
And our privacy here:
https://foundations.koahealth.com/privacy-policy-app/
Foundations was created to help organizations support their staff and members, and requires that you register with a validated email (typically a work email, or one you’ve signed up with online). If you’re unsure if your company has access or where you should sign up - or would like to join our beta program - please contact us at [email protected]
WELLBEING PROGRAMS AND ACTIVITIES:
*Mindfulness activities
*Positive psychology practice
*Exercises and audios for better sleep
*Thought record journal
*Wellbeing check-in
*Progressive muscle relaxation techniques
*Multi-step programs to learn new skills
*Deep breathing activities
WHAT FOUNDATIONS WELLBEING APP DOES
**Ramp up resilience - Handle challenges and everyday stress more effectively (at work and at home) with Koa Foundations’ engaging, evidence-based activities.
**Keep calm - Get 24/7 access to activities curated by our behavioral scientists to build the skills you need to find your pause before reacting and feel calmer on a daily basis.
**Dig deeper - Get motivated to check in and figure out what’s causing stress and why with stress score and journaling features from the Foundations team.
YOUR DATA
The Foundations' team is committed to keeping your data safe and private. To learn more about how we treat your data and your rights, see our privacy policy https://foundations.koahealth.com/privacy-policy-app/
WHO’S BEHIND Foundations?
Koa Health, the team behind Foundations, is based in Spain, the US and the UK. Our team of experts includes psychiatrists, psychologists, neuroscientists, behavioral scientists, researchers, designers and engineers. We regularly add new content to the Koa Foundations app. If you have any suggestions or questions we’d love to hear what you think!
CONTACT US
Want to get in touch? Reach us at [email protected].
TERMS AND CONDITIONS AND PRIVACY
Read our terms and conditions here:
https://foundations.koahealth.com/terms-and-conditions/
And our privacy here:
https://foundations.koahealth.com/privacy-policy-app/
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Koa Foundations: Wellbeing Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2023-03-24 |
Installs | 10.000++ |
File size | 91.595.991 bytes |
Permissions | view permissions |
What's new |
Thanks for using Foundations to support your mental wellbeing! In this version, we’re excited to announce that we’ve added new activities for dealing with anger and frustration, as well as more content related to diversity and inclusion. And you’ll find new activities to help you sleep and relax. Questions or comments? We’d love to hear from you. Email us at [email protected] |
Versions history:
- 1. LATEST. Koa Foundations: Wellbeing Varies with device APK (2023-02-02, 83 MB)
- 2. Koa Foundations: Wellbeing Varies with device APK (2023-01-11, 84 MB)
- 3. Koa Foundations: Wellbeing Varies with device APK (2022-12-16, 82 MB)
- 4. Koa Foundations: Wellbeing Varies with device APK (2022-12-02, 75 MB)
- 5. Koa Foundations: Wellbeing Varies with device APK (2022-11-23, 75 MB)
- 6. Koa Foundations: Wellbeing Varies with device APK (2022-11-18, 75 MB)
- 7. Koa Foundations: Wellbeing Varies with device APK (2022-10-25, 142 MB)
- 8. Koa Foundations: Wellbeing Varies with device APK (2022-09-30, 142 MB)
- 9. Koa Foundations: Wellbeing Varies with device APK (2022-09-19, 137 MB)
- 10. Koa Foundations: Wellbeing Varies with device APK (2022-08-31, 128 MB)
- 11. Koa Foundations: Wellbeing Varies with device APK (2022-08-19, 128 MB)
- 12. Koa Foundations: Wellbeing 6.13.1.5042806 APK (2022-08-13, 127 MB)
- 13. Foundations: Wellbeing & sleep 6.12.1.5040917 APK (2022-07-15, 126 MB)
- 14. Foundations: Wellbeing & sleep 6.12.0.5040169 APK (2022-07-02, 126 MB)
- 15. Foundations: Wellbeing & sleep 6.11.0.5038601 APK (2022-06-19, 125 MB)
- 16. Foundations: Wellbeing & sleep 6.10.1.5037784 APK (2022-06-06, 121 MB)
- 17. Foundations: Wellbeing & sleep 6.9.0.5035980 APK (2022-05-11, 120 MB)
- 18. Foundations: Wellbeing & sleep 6.8.0.5034539 APK (2022-04-20, 120 MB)
- 19. Foundations: Wellbeing & sleep 6.7.0.5033506 APK (2022-04-03, 119 MB)
- 20. Foundations: Wellbeing & sleep 6.6.0.5032425 APK (2022-03-16, 113 MB)
- 21. Foundations: Wellbeing & sleep 6.5.1.5031552 APK (2022-03-05, 104 MB)
- 22. Foundations: Wellbeing & sleep 6.4.0.5029257 APK (2022-02-04, 101 MB)
- 23. Foundations: Wellbeing & sleep 6.2.1.5028209 APK (2022-01-21, 123 MB)
- 24. Foundations: Wellbeing & sleep 6.2.0.5027513 APK (2021-12-23, 115 MB)
- 25. Foundations: Wellbeing & sleep 6.1.0.5026894 APK (2021-12-03, 112 MB)
- 26. Foundations: Bienestar y sueño 6.0.1.5026674 APK (2021-11-18, 110 MB)
- 27. Foundations: Wellbeing & sleep 5.2.0.5026351 APK (2021-11-07, 110 MB)
- 28. Foundations: Wellbeing & sleep 5.1.2.5026128 APK (2021-10-21, 94 MB)
- 29. Foundations: Wellbeing & sleep 5.1.1.5025823 APK (2021-10-11, 94 MB)
- 30. Foundations: Wellbeing & sleep 5.1.0.5025657 APK (2021-10-04, 94 MB)
- 31. Foundations: Wellbeing & sleep 5.0.1.5015391 APK (2021-09-20, 94 MB)
- 32. Foundations: Wellbeing & sleep 4.0.0.4003651 APK (2021-07-19, 91 MB)
- 33. Foundations: Wellbeing & sleep 3.8.0.3802756 APK (2021-06-21, 91 MB)
- 34. Foundations: Wellbeing & sleep 3.7.0.3701645 APK (2021-05-13, 91 MB)
- 35. Foundations: Wellbeing & sleep 3.6.0.3601353 APK (2021-04-28, 91 MB)
- 36. Foundations: Wellbeing & sleep 3.5.0.350754 APK (2021-03-30, 86 MB)
- 37. Foundations: Wellbeing & sleep 3.4.0.340509 APK (2021-03-12, 86 MB)
- 38. Foundations: formerly Evermind 3.3.0.4695 APK (2021-02-14, 83 MB)
- 39. Foundations: formerly Evermind 3.2.0.4367 APK (2020-12-16, 79 MB)
- 40. Foundations: formerly Evermind 3.1.0.4165 APK (2020-11-22, 78 MB)
- 41. Foundations: formerly Evermind 3.0.0.4070 APK (2020-11-08, 66 MB)
- 42. Evermind - Science-based Wellbeing 2.15.0.3985 APK (2020-10-21, 5 MB)
- 43. Evermind - Science-based Wellbeing 2.14.0.3734 APK (2020-09-16, 59 MB)
- 44. Evermind - Science-based Wellbeing 2.13.0.3631 APK (2020-09-05, 56 MB)
- 45. Evermind - Science-based Wellbeing 2.12.0.3471 APK (2020-08-18, 47 MB)
- 46. Evermind - Science-based Wellbeing 2.11.0.3286 APK (2020-07-30, 45 MB)
- 47. Evermind - Science-based Wellbeing 2.10.0.3148 APK (2020-07-18, 85 MB)
- 48. Evermind - Science-based Wellbeing 2.9.0.3027 APK (2020-06-25, 27 MB)
- 49. Evermind - Science-based Wellbeing 2.8.0.2718 APK (2020-06-05, 24 MB)
- 50. Evermind - Science-based Wellbeing 2.7.0.2493 APK (2020-05-12, 23 MB)
- 51. Evermind - Science-based Wellbeing 2.6.0.2376 APK (2020-04-26, 22 MB)
- 52. Evermind - Science-based Wellbeing 2.5.0.2177 APK (2020-03-31, 38 MB)
- 53. Evermind - Science-based Wellbeing 2.4.1.2074 APK (2020-03-28, 103 MB)
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