weight-loss exercises

The application of body-tightening, weight loss and sculpting exercises includes exercises to tighten the chest and lift it and the strongest abdominal exercises to melt fat and lose weight. It also contains exercises for the belly, sculpting and tightening the thighs, lifting and tightening the buttocks in addition to the exercises for sculpting and tightening the stomach and buttocks, melting back fat and strengthening muscles, shoulders and backs
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