Blood Pressure App Tracker

Blood Pressure app is an efficient personal assistant that helps monitor blood pressure and creates a diary with complete details of Systolic and Diastolic pressures and Pulse rate. This innovative BP tracker has well-written and comprehensive blogs providing information about different blood ranges, trends, effects, tips, and workouts.

Our blood pressure app covers all BP states such as hypotension, hypertension, normal, elevated and hypertensive conditions. You can also discover symptoms, causes, first aid tips, and blood pressure control exercises to get acquainted. Measure blood pressure with an FDA-approved medical kit and add details on this app with time and date to develop a blood pressure log for timely details.

Undoubtedly, the heart is the sole pump of the human body that transfers blood to all organs, and there should not be any perturbation in the blood pressure. Interestingly, users can export their BP trends to share data with doctors or healthcare assistants. If you are prone to blood pressure issues, this BP control app is an unsung hero for developing a healthy lifestyle and following exercises.

Explore the safest, reliable and high-quality platform to control your blood pressure!

== Blood Pressure Ranges Info
Blood Pressure app provides info about different Systolic and Diastolic pressure ranges;
Hypotension (SYS < 90 or DIA < 60)
Normal (SYS 90-120 and DIA 60-80)
Hypertension (130-180 and DIA 90-120)
Hypertensive (SYS > 180 and DIA > 120)

== Blood Pressure Exercises
We have included details about some important exercises and workouts that help to lower your BP.
Aerobic Exercises (Jogging, Cycling, Climbing, Swimming, etc)
Resistance Training (Chest Press, Shoulder Press, Calf Raise, Biceps Curl, etc)
Flexibility Workout (Yoga, Pilates)

== Develop Health Lifestyle
There is nothing more helpful than fighting against a disease naturally. This BP control app has comprehensive blogs that guide you about a suitable diet, maintaining healthy weight and avoiding specific things.

== Blood Pressure Tracker
Our app has a built-in BP tracker that allows you to create a blood pressure journal with all essential fields such as Systolic and Diastolic pressure (mmHg), and Pulse (BPM) with date and time.
However, you can export your BP analysis in .CSV format so you can share details with doctors.

== Symptoms and Causes
This is one of the best blood pressure apps that help to learn about symptoms and causes. However, you can discover different states of blood pressure such as hypotension, hypertension and hypertensive.