98 Training: Building Athletes

WHAT IS 98 TRAINING?
98 Training brings you an unrivalled, global-industry standard of training that challenges your potential and turns training into an intrinsic part of your well-being. Wherever you are in the world, our tight-knit community with be backing you all the way. Together, it begins here and now!

It’s never too late to start, here’s why: 98 Training has been curated by industry professionals, with the 3 different programs perfect for first timers to experienced trainers. The established program cycles allow you to fit right in with the tight knit 98 community, supporting you to grow, achieve and see the results continually.

OUR PROGRAMS
Currently, we have designed 3 different training programs that all target different energy systems, strength, conditioning and bodyweight movements and equipment requirements. The programs are tested by our professional to maximise optimal results.

98 PERFORMANCE: A strength and conditioning program, stepping up volume, load and intensity in the cycle.

98 HYBRID: A movement efficiency training program that integrates 98 Performance as well as days of enhancing strength, mobilisation and work capacity.

98 GROUNDWORK: This program is designed for zero equipment, using body weight movement and conditioning exercises in the cycle.

More programs will be announced very soon!

If you need a hand with the movements, we have a Movement Library that provides visual and written notes on how to perfect your form without the injuries.

OUR KNOWLEDGE
98 Training also believes that knowledge is wealth!
That’s why the 98 Training app has its own Knowledge Base which is stacked with science-based training advice, nutrition and wellbeing articles, podcasts, and more content.

Just like the 360-approach to the programs, 98 Training incorporates their ethos outside of the gym, offering all avenues to educate and provide knowledge for living a healthy, active, and fitness-orientated lifestyle.

OUR COMMUNITY
There’s so much more to 98 Training than just its acclaimed programs. The 98 community allows like-minded individuals to connect, encouraging you to share your results after each workout. No matter where you are in the world, the community will make you feel at home and a part of the 98 family.

STARTING IS SIMPLE
We offer 3 auto-renewing subscription options:
• 1 Month
• 3 Months
• 12 Months

Whether you’re starting out on your fitness journey or an avid fitness goer, 98 Training is specifically designed to enable you to reach, meet and exceed your fitness goals.

Contact us at [email protected].

By purchasing, you accept our Terms of Use (https://www.98training.com/terms-and-conditions/) and Privacy Policy (https://www.98training.com/privacy-policy/).

Together, we train like athletes.